NJ Personal & Athletic Training by Jon Kalnas
Jon Kalnas’ personal and athletic training is a complete focus on using the best machine ever invented… The human body. An individual’s body has to sustain years of use and abuse, whether that be providing for your family by working a full-time job or competing in sports. What ever it may be, the body needs to be developed properly inorder for you to get the most out of life.
Who Is Jon Kalnas?
I am a personal trainer/sports performance coach at Test Sports Clubs in Tinton Falls, NJ. I am currently an Elite USA Track & Field Athlete. I graduated from Paulsboro High School as a High School All American in Track and Field and as a member of New Jersey’s longest football winning streak of 62 games. My college education was completed at Monmouth University in West Long Branch, NJ as a Child Psychology Major/Health Studies Minor and finished my carreer as a 3x Division I All American. In recent years I have persued longsnapping at the NFL level (my workout with NFL coach Gary Zauner), competed at the 2008 Olympic Trials and currently training towards the 2012 Olympic Trials.
Who Can Train With Jon Kalnas?
Anyone looking to better their life experience! Use your body a certain way, you will feel a certain way. Change the way you use your body, change the way you feel; and If you feel differently you will do things differently. This is where success or failure is born. When the body has developed the correct rhthym and positive posture with your life, your overall bodily functions are enhanced. Strength, health, psychological processes, social interactions, sport performance and carreer all will be working in tune with nature!
This dynamic way of training is essential and fun from beginners to the advanced and from beginner athletes to Elite Athletes!
What Will Happen To My Body?
It all depends what your goal is. Gain muscle, Loose fat, Train for a marathon, Get in shape for the season, drop a few sizes, or just want to feel better? What ever your goal may be is what your body will become. With the proper training, education on nutrition and the desire to change, you will reach your goal. SIMPLE AS THAT!
Contact information
Test Sports Clubs
Tinton Falls, NJ 07724
Phone: (732)741-9989
E-mail: strengthathletes@gmail.com
Videos of Jon Kalnas In Action:
