Crazy Athletes do Crazy Things!

I want you to check out this video and look at what these 3 guys are doing.  Now, a gymnast weighs under 200lbs. These guys in the video are all over 220lbs and are not gymnasts. These are some of the United States top Javelin throwers doing some crazy workouts for upper body strength, flexibility and stabilization. For some big guys they can sure move well on those bars. That is the athleticism of their sport. Not only do they have to be strong (they all snatch over 300lbs) they have to be super athletes in order to chuck a spear 260+ feet.

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