back pain


iliopsoaspain

Iliopsoas My What?

Since I am dealing with an injury of the iliopsoas muscle, I decided to write about it. Two weeks ago I was finishing up the…


lowerbackpain

Lower Back Pain Remedy

Your back is bothering you isn’t it? So what, now your not going to squat or do your Olympic lifts this week? Lazy bastard!  Don’t use your…