new jersey

Some Big Throws in NJ

Wednesday June 7th I had my second meet here at Critical Mass in Shrewsbury, NJ.  The results were great. In the Youth Division we had…


Middletown NJ #1 Freshman in the NCAA!

This past weekend Penn State University hosted the Big 10 Track & Field Outdoor Championships.  Freshman at Michigan University Andrew Liskowitz, a former CBA student-athlete…







The POWER of COD LIVER OIL

By Dane Miller of Garage Strength in Reading Pennsylvania:   I regularly get questions about dietary guidelines, proper nutrition, and of course, “What supplement should…


What’s in a Flu shot?

Want to know what’s in your Flu shots? Mercury (thimerosal): This is one of the most poisonous substances known to man. Even minimum amounts of mercury…