strength

Some Big Throws in NJ

Wednesday June 7th I had my second meet here at Critical Mass in Shrewsbury, NJ.  The results were great. In the Youth Division we had…


Kids Are Coming Through

Andrew Huisman of St. Rose HS took both the shot put and discus titles at the Monmouth County Championships two weeks ago at Holmdel HS…







No Picture

Rewriting my NORMAL!

It’s amazing how adrenal fatigue can kick your ass! I suffered from adrenal fatigue in 2009-2010 and this is the first year (2013) that I…